So, I figure the only way to motivate myself to lose weight is to post it for all to see and be completely honest, otherwise I'm just going to continue on my downward spiral that has led me to where I am today.
I'm not sure how to do this or where to even start because in my mind, I know I need to do this. I know I need to eat better and exercise but life gets in the way sometimes and I want to stop making excuses. Since I have no money and I have to depend on my mom for the food supply in the house, I'll have to make do with what I have.
So far today, I'm not off to a bad start. I just had a bowl of cheerios crunch cereal with milk and that's all so far. But I usually start every day off healthy. I enjoy a nice bowl of cereal in the morning or a banana so that's not the hard part. The hard part is the rest of my day. I usually end up munching on some chips that we have in the house but they are baked so I tell myself they aren't terrible. Then before I leave I have some candy or some frozen cookie dough because it's a quick treat. Then when I get to work (I work at Olive Garden) I don't want to eat anything until I go on break and have 20 minutes where I can get a bowl of soup, salad and breadsticks for under $5.00 with my employee discount so that seems easier than waking up a little earlier and packing a healthier lunch for myself.
Then when I get home I'm tired and crabby and don't want to make myself food so I go out. I either go eat with my boyfriend at his work (TGI Fridays) or I go to McDonald's. All of it is horrible and writing it down makes it sound even worse.
I only have 2 pairs of jeans left that I can fit into. I'm pretty sure over the past year I've put on between 20-30 pounds which is my most dramatic weight increase ever. I hate my body, I hate myself for doing this but I can't seem to stop. I'd rather sit on the couch, relax and watch a movie than take my dogs for a walk or do one of the many workout videos I have at my house. I don't know how to stop and I don't know where to start but I'm going to try and write everyday, I'm kind of hoping no one will read this but because it's on the internet I'm sure someone will eventually. I will post before and after pictures...I hope the after happens though. Today for lunch I'm going to make myself a turkey burger and have a small handful of wheat tortilla chips with guacamole dip. I hope that's not too horrible but we'll see how the rest of the day goes. I do have to work tonight and I do hate my job so I'm sure when I get home I'll eat something horrible but I'm going to try my hardest not to.
For the record, my goal weight is 155 and right now I'm not sure exactly but I'm probably hovering around 210 or so. I will weigh myself tomorrow morning because that will be the best determinant of my real weight.
Until tomorrow...